This “coming home” to the body, to ourselves, increases self-confidence and boosts body image regardless of culture, ethnicity or body shape. By letting go of media standards/expectations and connecting in to your true nature, find the strength to be wholly, authentically, uniquely you.
We chase careers, fulfillment, owning a house, cars, raising kids, we want more and more, but with it comes a sacrifice. We get addicted to the race, to the stress, to doing without knowing anymore how to stop. Does it really make us happy? Are we really satisfied with life? Do we know how to really enjoy the journey and not just the end goal? For 11 years I have been investigating what developed in Cuba - a country that did not follow society's trajectory, model of the Western World and capitalism. As such it became a case study and a human laboratory for alternative living, connecting and enjoying life. Let me show you the magic!